Mind and Heart Podcast
Mind and Heart is a podcast by Trinity Christian School in Fairfax, Virginia. In this space, we explore our calling to raise up the next generation to be salt and light in the world.
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We sit down with Trinity parent and Founder and Lifestyle Mentor at Life Unburdened LLC, Michelle Konson. As both a Christian and professional organizer, Michelle finds deep meaning and value in helping others to live unburdened by clutter, both in their homes and in their hearts. In this episode, she teaches us about what it means to live unburdened, gives us practical lifestyle tips, and helps us to understand the power of letting go.
TW: Depression, anxiety, suicidal ideation
We sit down with Trinity's Director of Counseling, Nancy Linton, and Trinity Upper School Counselor Ellen Hilliard to discuss the social and emotional challenges students are facing today, common stereotypes and misinformation regarding mental health, and what parents need to know. As Christians and licensed, professional counselors with years of experience working with students, they offer expert wisdom on this pressing issue from both a psychological and spiritual perspective.
We sit down with Trinity's Head Boy Jonathan M. and Head Girl Christine S. As seniors and leaders of the school, the two share their insights into what it means to be a leader and how they strive to use their influence for the good of the community. Fueled by a love for their fellow students and a desire to serve others, Christine and Jonathan strive to emulate Christ in their roles. These students are truly wise beyond their years, and offer excellent advice for students and adults alike about leading others well.
We sit down with scientist, entrepreneur, professor, speaker, and published author, Dr. Caroline Crocker as she discusses what makes her so passionate about the natural world, what it can reveal to us about God, and her experience with the intersection between science and faith. Ultimately, she encourages listeners to stay curious and fearlessly seek truth from a place of security in Jesus’ arms.
We sit down with TCS alumna, Grace Whitaker. Grace graduated from Trinity in 2021and finished her first year at the University of Virginia this spring. In this light-hearted yet insightful episode, Grace shares with us some wisdom about transitioning from high school to college and remaining faithful as a Christian in a secular environment.
We sit down with TCS graduating senior David Crouch. Like all our Upper School students, David is required to complete 40 hours of community service per year. While these service hours are commendable, it is his seemingly natural heart for service toward his peers and community in his everyday life that make him stand out from the crowd. Those who know David describe him as a humble, yet strong leader amongst his peers who emulates servant leadership from a quiet confidence, often serving behind the scenes and seldom taking the spotlight. In this episode, David talks to us about what it means to have a heart of service and why it is so important to serve those around us as Christians.
We sit down with recent TCS graduate, Ava Gidwani. During her senior year, Ava has battled a chronic health condition that often causes her to experience pain, discomfort, and distraction yet, despite these difficult circumstances, she has remained faithful, hopeful and above all courageous. Courage is one of our core tenants at Trinity, and in this episode, Ava is going to tell us a little bit about what it means to have courage in the face of suffering and fear.
We sit down with recent TCS graduate Jenna Gibson. Jenna was the president of Trinity’s Students for Life Club, and through both her involvement in the club and her strong convictions as a believer, she has become a passionate advocate for seeking and remaining rooted in truth. Truth is one of Trinity’s core values, and in this episode, Jenna talks with us about what truth is, why it’s important to be truth-seekers, and shares her own experiences of standing for truth, even when it goes against what is popular.
We sit down with Trinity Christian School Varsity Cheer Coach and former Trinity student, Kelsey Daiber. For someone so young, Kelsey has experienced great hardship in her life. Kelsey watched her husband, Alex, battle with cancer only six months into their marriage, and gave birth to their son only months before Alex would go home to be with the Lord. While her story is harrowing, Kelsey uses her experience to teach us about how to cope with loss, how to mourn with those who mourn, and how to grieve with hope.
We sit down with author, speaker, and Trinity parent Chimene Dupler as she encourages mothers in the trenches of parenting to rely on the strength of the Lord. Chimene shares candidly about lessons learned while raising her three daughters, and strives to equip parents with confidence to raise up the next generation. She also gives a sneak peek of her next book!
We sit down with Trinity Christian School Visual Arts Department Chair and Upper School Art teacher Deb Dayhoff, to discuss how students can glorify God through artistic expression. Armed with decades of experience and scriptural truth, Deb challenges her students to see themselves as image-bearers of the ultimate Creator and to use their God-given creativity as a mouthpiece for the gospel.
We sit down with Trinity Christian School graduate, Carter Leach ’18, as he shares his struggle and victory in his fight against an eating disorder. Now, almost a year into recovery, Carter explains how community and scripture have empowered his healing, and emphasizes the importance of finding one’s identity in Christ.
Trigger Warning: Eating Disorders
We sit down with Trinity Christian School Instructional Assistant, Simonee Carter, to discuss how prayer has powerfully impacted her life as a single mother. Simonee encourages listeners to believe that when prayer is all you have, you have more than enough. She gives practical tips for Christian communities to support single parents, and offers encouragement for anyone on a similar journey.
We sit down with Trinity Christian School graduate, Alyssa Thoburn '21, to discuss her passion for the pro-life movement. Once a shy, quiet student at Trinity, Alyssa is now known as the “Bullhorn Girl” for pro-life events! She walks us through how God opened her eyes to the horror of abortion, and what her life has looked like since the moment she found out.
Note: This conversation surrounds sensitive topics, and we suggest listening on your own before allowing young children to hear.
In Part 2 of our series on Thanks and Giving, we are joined by Gemspring Capital Operating Executive, Edwin Miller. Edwin is a five-time CEO with an impressive resume, but even more importantly, he is a strong man of faith with an unwavering trust in God.
With emotion and humor, Edwin walks us through an incredible life journey; from his humble beginnings in a one-stoplight town, to the incredible businessman and follower of Christ that he is today. We invite you to listen as Edwin recounts how a broken jaw, a broken dream, and a single anonymous gift changed the trajectory of his life forever.
This week, Mary Trombadore sits down with us to share how a childhood of poverty provided her with a grateful heart, a generous spirit, and a deeper relationship with God. Her stories, often hard to believe, are clear evidence of a God who hears the prayers of his children. As we enter this season of thankfulness and giving, we invite you to listen as Mary shares the impact we can have when we are willing to be cheerful givers.
We sit down with Trinity Christian School Assistant Head of School for Academics Mrs. Kimberly Miller to discuss the myths, challenges, and gifts of learning disabilities. With over 20 years in education, an advanced degree in educational psychology, a child with learning disabilities, and an ADHD diagnosis herself, Mrs. Miller is uniquely qualified to offer insight on this topic from both a personal and professional vantagepoint. We invite you to listen as Mrs. Miller confronts the assumptions that surround learning disabilities and challenges fellow believers to better love and advocate for these often-misunderstood students.
We sit down with Trinity Christian School’s Head of School, Dr. David Vanderpoel, to discuss why Christian education matters. He addresses common misconceptions of Christian vs. public school education and ultimately makes the case for why Christian families should consider sending their children to Christian Schools.